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Deodorants and antiperspirants are among the most impactful products when it comes to your health. Many mainstream deodorants contain harmful ingredients like aluminum compounds (e.g., aluminum chloride, aluminum zirconium), parabens, phthalates, and synthetic fragrances, which can disrupt hormonal balance, affect the lymphatic system, and contribute to an increased risk of early breast cancer.
Switching to a natural deodorant is not only important for feeling fresh and good, but it can make a real difference in your overall health. Natural deodorants use plant-based ingredients like baking soda, arrowroot powder, and essential oils to neutralise odor while letting your body sweat naturally, without the chemicals that can disrupt your health.
However, making this switch isn’t always immediate. Your body may go through what’s known as a detox period, lasting anywhere from 1 to 4 weeks, as it adjusts to the new product and works to eliminate the buildup of synthetic chemicals.
The detox period happens because your body has become accustomed to the chemicals found in traditional deodorants. When you switch to a natural deodorant, your body needs time to adjust. Traditional deodorants work by blocking sweat glands and masking odor, while natural deodorants work by allowing your body to sweat naturally and neutralising the odor. This difference means your skin must expel the toxins that have built up over time due to the use of chemical-based products.
Sweat vs. Odor
It’s important to differentiate between sweat and odor. Sweat is a natural bodily function that helps cool you down and eliminate toxins. The unpleasant odor you may experience is caused by bacteria breaking down the sweat on your skin. Natural deodorants don’t stop you from sweating; instead, they focus on neutralising the odor without interfering with your body’s natural process.
Your Previous Deodorant Also Plays a Role
Additionally, if you’ve been using deodorants with synthetic chemicals for an extended period, the detox period may last longer as your body has accumulated more toxins to expel. On the other hand, if you’ve been using deodorants with cleaner ingredients, the transition may be quicker and less noticeable.
During the detox period, you may experience some temporary changes as your body adjusts.
These changes can include:
Increased odor
You might notice stronger or more frequent body odor than usual as your body begins to detoxify.
Skin irritation
Some people may experience mild irritation, redness, or rashes as their skin gets used to the new formula.
Itching
A small number of people report itching during the transition period.
These reactions are temporary and typically subside as your body adjusts. This does not mean you have an allergy to the product or that it isn’t effective—your skin simply needs time to adapt.
While the detox period can be uncomfortable, it’s temporary and part of your body’s natural process of readjusting.
Hydration Is Key
One way to support your body through the detox period is by staying hydrated. Drinking plenty of water helps flush out toxins, making it easier for your body to detoxify. It can also minimise dryness or irritation that may occur during the transition.
Be Patient
Patience is key during the detox period. It may last anywhere from a few days to a month, depending on your body’s needs and how long you’ve been using chemical-based products. The important thing is to stay consistent with your natural deodorant and give your body the time it needs to adjust. Once the detox period is over, your skin and underarm health will benefit from the cleaner, natural ingredients.
Remember, detox is a sign your body is adjusting and healing! 🌱
CIAO is a natural, eco-conscious brand from Estonia, committed to creating products that are both effective and kind to the planet. With carefully selected ingredients, their deodorants offer safe, sustainable, and long-lasting care for your skin, while encouraging a shift toward natural, plastic-free alternatives.
CIAO deodorant is made from the purest natural ingredients – baking soda and magnesium hydroxide added to the deodorant’s composition neutralise unpleasant odor, while cornstarch and arrowroot powder absorb excess moisture. Natural oils and waxes ensure that the skin stays moisturised.
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